Malted Wholegrain Bread + Sliced British Chicken Breast + BrainFood's Yoghurt Dressing + Avocado + Whole-Leaf Basil + Salad Leaves

Avocados are full of good fats (the unsaturated kind) that our bodies need, so don’t let this sandwich’s fat content scare you too much. Add to this the protein-rich chicken and you’ve got yourself a classic BrainFood sandwich – natural, healthy and filling.


Nutritional stats, facts and figures

Energy Values (kcal) per pack 469
Protein (g) per pack 23.9
Carbohydrate (g) per pack 39.7
- of which sugars (g) 3.8
Fat (g) per pack 23.4
- of which saturates (g) 4.9
Dietary Fibre (g) per pack 6.7
Sodium (g) per pack 0.66
Average weight (g) per pack 246.0 
 
_{Since almost all BrainFood products are made fresh each day, the nutritional values and weight per pack given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product does not contain an allergen as an ingredient, but please be aware that we cannot guarantee that any of our products are completely free from any allergen.}